Benefits of In-Person Sessions:  

 While convenience is often welcomed, there are situations where being in the presence of another is helpful.  

• Privacy can be ensured 

• Therapist can have better access to an emotional read on the client  

• Client may feel emotionally held by the physical surroundings  

• Time for the client to prepare or process on the drive to and from therapy 

Benefits of Remote Sessions: 

The pandemic changed the world of mental health by creating opportunities for clients to access care outside of coming into the therapist’s office. Telehealth has some wonderful benefits for people on the go:  

• Sessions are accessible anywhere with an internet connection

• Zero commute  

• Flexibility can help to maintain consistency and therefore... results