Who doesn't need therapy?  Unfortunately, the process of finding a good therapist is not always easy.  There are many therapists out there, and I recommend new clients go "therapist shopping" in order to find the right match.  The therapeutic relationship is what allows the client to do the real work in sessions.  My approach is client-driven, goal-oriented, one of non-judgment, validation, and support balanced with identifying triggers, and challenging age-old thoughts and behaviors.  I strive to make therapy inviting, comfortable, and a positive experience regardless of the subject matter.  I want to end the stigma attached to mental health.  I want to help. 

All photography provided by Jared Chambers

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